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Diet Bond

Rewards

Weight loss rewards you give each other.

In Diet Bond, rewards aren't badges or points. They're real promises between two people, written into your agreement and earned week by week.

Why rewards

A key ingredient of the plan

Rewards keep the Dieter motivated to reach the weight targets, and they keep the PT motivated to give all the support the Dieter needs. Both sides get something to look forward to.

PT to Dieter reward badgeDieter to PT reward badge
Illustration of the PT handing the Dieter a gold trophy

The four rewards

Weekly and final. Both directions.

Every agreement includes four rewards, written in when you create the agreement and accepted by both of you.

  • PTrewardsDieter· Weekly

    Keeps the Dieter going

    A treat from the PT that's waiting at the end of every week the Dieter hits the weekly target.

  • DieterrewardsPT· Weekly

    Thanks the supporter

    When the weekly target is met, the Dieter rewards the PT for the help. Support should be rewarded too.

  • PTrewardsDieter· Final

    Celebrates the goal

    The big one, for reaching the final target weight. Something the Dieter will genuinely look forward to.

  • DieterrewardsPT· Final

    Shares the win

    The Dieter's final reward to the PT, because the result belongs to both of you.

How they're earned

Every 7 days, a moment of truth.

  1. The Dieter weighs inand logs the updated weight in the Diet Bond app.
  2. Diet Bond compares it with that week's targeta point on the straight line from the starting weight to the target weight.
  3. At or below target: Achievedthe gold trophy appears and the weekly rewards are earned, in both directions.
  4. Hit the final targetand the final rewards are earned: the big ones you agreed on at the start.

Choosing rewards

What kind of rewards? That's up to you both.

The PT's reward should be something the Dieter genuinely looks forward to. The Dieter's reward should be something the PT likes. A few ideas to get the conversation started:

  • Experiences

    A picnic, a cinema night, a day trip, a class you've both wanted to try.

  • Time and effort

    Breakfast in bed, taking over a chore for a week, planning a surprise date.

  • Something to keep

    New running shoes, a book, the gadget that's been on the wish list.

  • Love rewards

    Entirely up to the two of you.

Tip: choose rewards that don't work against the plan. A shared experience usually beats a dessert.

Questions about rewards

What kind of rewards should we choose?

Whatever you both agree on. As the app puts it: “A gift, an activity, a love reward? It is up to you both.” The PT's reward should be something the Dieter genuinely looks forward to, and the Dieter's reward should be something the PT likes.

Why does the Dieter reward the PT?

Support takes effort. When the Dieter hits a weekly target, the Dieter rewards the PT for helping. That keeps the PT motivated to keep supporting all the way to the final target.

What if we miss a weekly target?

That week shows as Not Achieved in the Rewards tab, and you carry on with the next week's target. Every week is a fresh chance to earn the weekly reward.

Agree on your rewards tonight.

Download the app, pick your roles, and send your partner the agreement. The first weekly target is only seven days away.

Coming soon toApp StoreComing soon toGoogle Play

Diet Bond is launching on iPhone and Android. Store links will appear here.